13 Charts Showing the Calories in Booze
2. A broader look at how many calories are in liquor, liqueur, wine, beer, and a handful of cocktails. 3. And how many calories are in some of the most popular spirits, including tequila, whiskey, vodka, gin, and rum. 4. For the keto freaks, how many carbs are in different types of alcohol. 5. For the beer lovers, how many calories are in a handful of the most popular beers. 6. For the wine lovers, how much sugar is in various types of wine. 7. The calorie breakdown for chain restaurant drinks. 8. Calories and carbs contrasted in beer versus wine. 9. A look at alcohol content per calorie in various types of booze. 10. If your booze calories were translated into equivalent snacks. 11. How to drink alcohol if you're trying to lose weight. 12. How much exercise you need to do to burn off wine calories. 13. How much exercise you need to do to burn off other kinds of booze.
Make a note before you go out tonight! A few of these drinks, have 2-3 and you're drinking over a thousand calories 😭 pic.twitter.com/eXs1lLq60o— Sharon - The Nutritionist,dipN, SACdip,FNTP (@nutrition_24_7) April 7, 2018
Did any of these boozy beverage calorie counts blow your mind and force you to rethink your favorite drink? And if you had to guess, how many calories would you say are in the cocktails below? Let us know your guesses! https://www.youtube.com/embed/WYwJc5y0Vzo See recipe. https://www.youtube.com/embed/4ulzfsAMGeY See recipe.
It's OK. It's the weekend. Enjoy yourselves. But just remember - if you want to take fitness more seriously, there's a little payback required! #Boxercise #HIIT #Circuits #Bodypump #LegsBumsTums #Cardio #WeightLoss #Toning #Workout #Exercise #NWalesTweets #NewMe #Booze #Alcohol pic.twitter.com/qmDojHhwFd— SO Fitness (@SOFitness8) April 7, 2018
Featured image: Fix.com